18 Best Sex Positions for Ultimate Pleasure – Expert Tips Included
We have covered everything from slow moves and adventurous strokes to Ayurvedic and pregnancy positions!
Source: India Today
Being cheeky and intimate with your partner is not just about getting pleasure, but it is also a fantastic way to deepen the bond between two people in love. Be it getting hanky panky during the honeymoon phase to get more comfortable with each other or to keep the romance alive in a long-term marriage/relationship, action in bed is crucial! And with the holy book of Kama Sutra originating from our own country, there's no way you should settle for just a handful of sex positions to feel pleasure with your partner. So here's a complete guide on the best position to do sex that caters to all. Whether you like it slow and simple, hot and steamy, creative or adventurous, all your preferences are covered.
Turn the lights dim, put on some lounge music, and dig into this read solo or with your partner to find the best sex positions that you'd like to try together!
Table of Contents:
- Best Sex Positions for First Timers
- Best Sex Positions for Pregnancy
- Best Sex Positions According to Ayurveda
- Best Sex Positions for Pleasure
- Best Romantic Sex Positions to Increase Intimacy
- FAQs about the Best Sex Positions
Best Sex Positions for First Timers
With all the Chinese whispers that one experiences about first-time sex, it is pretty natural to get edgy about the idea of getting under the sheets for the first time. One great tip for beginners -. Don’t rush, and don’t focus on jumping to the penetration part to begin with. Instead, indulge in lots of foreplay to calm your nerves down and get you in the mood. And once that’s been established, here’s a list of the best positions for first-time sex to help enjoy the main course, right?
1. Missionary Sex Position
Call it the OG of sex positions, with one partner lying down, legs spread wide, while the other one lies on top, facing each other. This position gives better control, beginning with slow penetrations for better comfort and then gradually increasing the pace for maximum pleasure. Watching your partner with each stroke increases the arousal manifolds!
2. Cowgirl Sex Position
A reversal of control, this one gives the one getting penetrated a charge to decide the speed, force and depth of each penetration. Check out the best sex position images of this position to find a seating position that suits you best, make the insertion and start riding at a pace that makes it more intense for you. You can even squat slightly for the one lying to thrust upward for extra fun.
3. On the Edge Sex Position
If the cowgirl position is not sitting right with you, especially if it gives you knee strain, then a more comfortable way to try that position is by the edge of the bed. One partner lies and rests on their back on the edge of the bed, with their legs touching the floor; the other person can sit on them as if partially squatting and doing the deed of pleasure.
4. The Dragon Sandwich
While penetration from behind can be tricky for first-timers, here's a sex position that will imitate just that, but for beginners. One partner lies on their stomach, with cushions tucked under their pelvis to give the back a slight mount. The other partner will lie above in the same position as if to sandwich, giving strokes from the back.
5. Reverse Spooning Sex Position
This one is like cuddling but even better. For first-timers who are shy to get on top or behind, here's a sex position for you. While you are busy cuddling and kissing unclothed, wrap your legs around each other to make way for your genitals to get closer. And when the moment feels right, start with slow penetration for that gentle kickstart to passionate lovemaking.
Best Sex Positions for Pregnancy
Although the experts suggest that all types of sex positions can lead to pregnancy if done unprotected, there are still certain best sex positions for women with deeper penetration that increase the chances of conceiving better. Here's a list of the best sex positions to get pregnant. Take a look!
6. Doggy Style
If you don't have back pain issues, then doggy-style penetration is considered one of the best sex positions to get pregnant with. Search best sex positions com to understand the pose better, with one partner standing on knees and hands, spine straightened, and the male partner thrusting from behind for deeper penetration, allowing the release of sperm to be closer to the ovaries. This position is also considered suitable as the best position for anal sex.
7. Lunges Missionary
This sex position also supports an age-old myth that talks about lying down with legs in the air for the sperm to swim more easily towards the egg. The position involves the female lying on her back, legs raised and her genitals positioned parallel to the genitals of the male partner and the male partner standing on his knees, penetrating deeper. To lock up the position, he can place his hands around the female's pelvic area while she can hold the fort with her hands straight and placed on the bed.
8. The Mountain Climber
The strength lies in the arms of the penetrator. All it takes to achieve this position is to pose the missionary style, but instead of your partner lying on top of you, he planks with his hands and legs stretched, and the only part that connects you to is the union of your genitals. To conceive better, stretch the legs wider to open up your cervix and prep it for the sperm.
Best Sex Positions According to Ayurveda
No, we are not talking about medicine or tonics that will level up your bedroom action, but rather Ayurveda-backed sex positions that promote better health for partners. Sex promotes a good cardio session and increases longevity and a healthier heart, lungs and many other organs. Here’s what India’s ancient studies have to say about the best sex positions for pleasure and better health.
9. Spooning Sex Position
It is a dragon sandwich sex position, but sideways. Spooning and sleeping are healthier for couples to connect on a deeper level. One partner lies sideways right behind the other in closest proximity and penetrates slowly from behind. The partner in the front can wrap the upper side leg behind to make more space for the partner at the back for deeper strokes.
Ayurveda says that this sex position allows the partners to align their heart, navel and third eye chakras in sync with each other. Synchronised breathing also helps in exchanging each other's energies.
10. Standing Sex Position
This one can feel like a proper workout, but it is also rewarding for both partners. Based on your comfort and one's ability to pick up the other, this sex position is one person standing with the other partner picked in the arms, legs wrapped around the genitals to help with the penetration. Check out the best sex position video of the standing style to understand how it can work best for you.
Ayurveda says - This posture strengthens the leg muscles and upgrades endurance levels.
11. The Lotus Sex Position
Also known as the Yab-Yum sex position, if you search for the best sex position pic online, this is considered a part of tantric sex. One partner sits cross-legged, while the other one sits on the lap, crossing legs behind the seated partner, hugging, with penetration controlled by both. Look into each other's eyes to achieve the utmost pleasure from this sex position.
Ayurveda says that while your bodies touch each other, it aligns all your seven chakras for a deeper spiritual and physical connection.
Best Sex Positions for Pleasure
When you have established the basics of sex, you would want to explore positions that give more pleasure. It is not about getting an orgasm but acts that will make you clench on the bedsheet harder. That toe-curling, breathless, sweaty acts of sexual pleasures, which you won’t be able to stop thinking about for days. Take a look!
12. Season of 69
This one tops the list of best oral sex positions. This position involves one partner lying on the back and the other on top in the opposite direction. Check out the best sex position gif online to understand this simple sex position. The pleasure lies in sucking, licking and stroking each other's genitals with your mouths at the same time. You can even guide each other on what oral acts and speeds give you maximum pleasure.
13. Lifted Missionary
Add some pillows to your vanilla missionary pose, and you get deeper levels of unexplored pleasures, quite literally. The idea is to elevate the hips of the partner lying down to give a more in-sync angle for the penetrating partner to make the strokes deeper, which may hit your G-zone right, too!
14. The Butterfly Missionary
This one is a mix of missionary and on-the-edge sex positions. One of the best hardcore sex positions to count on, this one involves one partner lying on the back and closest to the genitals of the other partner. Instead of spreading the legs, the legs of the one lying rest on the shoulders of the other partner. The other partner can either stand with this position achieved on the edge of the bed or can kneel otherwise to give deep and fast penetration for the wildest sexual pleasures.
15. Piledriver Position
Add an almost somersault to your butter missionary position, and you have an extra layer of deeper pleasure added to the whole experience. Instead of legs resting on the shoulders of the other partner, the one lying folds legs in a V-shape while the other partner sits on top, penetrating downward. This best sex position in bed is known to hit the G-spot right.
Best Romantic Sex Positions to Increase Intimacy
You have established the basics and tried a few more sex positions. Now, what's next? Have you tried the best Indian sex position styles to give you maximum romantic pleasure? This list is especially for those looking at reigniting the spark in the bedroom.
16. The Chair Ride
Easy, comfortable and sensual sex position to try with your partner next. With one partner seated on a chair without armrests, the other sits on the lap, with both legs sideways and stretched for deeper thrusts. Look into each other's eyes, smooch your way with every stroke and enjoy the ride till it lasts. Add some oral pleasures for the one seated before you get to jump onto this position for extra erotic moments.
17. The Hound Style
Add more skin touching and cuddles from the back to a doggy-style sex position, and you have the hound style. This doggy style involves one partner standing on knees and elbows, the spine bent forward, and the other partner spooning on top in the same position, penetrating and cupping.
18. Standing Spooning or Doggy Style
One of the best sex position porn styles is a mix of spooning or doggy style but in a standing position. It is a bit tricky at first to figure out a position that helps with the penetration best, but once you get the hang of it, there's no stopping as it is also one of the most comfortable ways to have sex without putting extra weight on any of your body parts. The one getting penetrated can raise a leg to give more way for deeper strokes.
Image Credits: MyMuse
FAQs about the Best Sex Positions
To add more volume to this research and help you find added answers to your questions about intercourse, sex positions, pleasures and the best sex position to conceive, we got on board the Founders of India's sexual wellness brand, MyMuse, Anushka and Sahil Gupta to share more insights on the topic. Here's what they have to say about sex, pleasure and more.
1. What is the most satisfying sex position for women?
It completely depends on personal preference, mood, and what feels good. That said, many women enjoy positions that allow for deeper penetration, clitoral stimulation, or a sense of control. Positions where you or your partner can adjust the angle—like lying back with a pillow under your hips or straddling on top—can enhance sensation. The key is to explore, communicate, and, most importantly, have fun discovering what works best for you!
2. What sex position is best for a stronger orgasm?
Orgasms aren’t one-size-fits-all, and the “strongest” determines what turns you on the most. Positions that allow for deeper connection, clitoral stimulation, or a sense of control can often enhance pleasure. But the real game-changer? Focusing on the build-up, experimenting with rhythm, and tuning in to what excites you and your partner.
3. What are the best sex positions for Indian couples?
Sex is deeply personal, and the best positions are the ones that feel the most pleasurable and exciting for you. That said, according to Laid in India—our report on India’s outlook on sex and intimacy with insights from 10K+ respondents—the country's top favourite positions were the missionary, followed by doggy style, cowgirl, and 69. There’s no rulebook—go with what feels good!
4. Are there sex positions that improve emotional bonding?
Absolutely! Positions encouraging eye contact, deep breathing, and full-body closeness naturally help boost intimacy. Face-to-face positions where you can hold each other, kiss, and sync your breathing—like sitting straddled or lying in a spooning embrace—can feel deeply connected. But beyond positions, emotional bonding is all about connection—laughing together, experimenting, and being fully present in the moment.
5. What are the best sex positions for overweight couples?
The best positions are the ones that feel good, period! Comfort and support are key, so exploring different angles, using pillows for extra support, or trying positions that allow for closeness without strain can be helpful.
6. How can I make sex more pleasurable for my partner?
Listen, communicate, explore! The best way to amp up pleasure is to ask your partner what they love, what excites them, and what they’re curious to try. Slow things down, engage all the senses and don’t underestimate the power of foreplay. A good lube can make everything feel smoother, softer, and even more pleasurable. Want to level things up? A massager can add new sensations to the mix and help intensify pleasure for both of you. It’s less about finding the magical move and more about staying present, playful, and tuned to each other’s desires.
This guide on the world's best sex position styles will not only bring laughter and naughtiness in the bedroom, but it will also help you two build up trust and explore your fantasies and sexual passions together. Ultimately, always remember that every couple is unique, and everyone's desires and preferences differ. Keep the comfort of each other of utmost importance and keep the communication deep to understand what works and what doesn't for you and your partner.
Sex should be enjoyable and something that you two look forward to with each other at every chance that you can get!
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